Platypus@lemmings.world to Ask Lemmy@lemmy.world · 11 hours agoHow do you battle depression by your own?message-squaremessage-square70fedilinkarrow-up183arrow-down110file-text
arrow-up173arrow-down1message-squareHow do you battle depression by your own?Platypus@lemmings.world to Ask Lemmy@lemmy.world · 11 hours agomessage-square70fedilinkfile-text
minus-squarerottingleaf@lemmy.worldlinkfedilinkarrow-up6·7 hours agoSave your energy, reduce sugar and glutene, sleep well, reduce distractions, exercise. Also what you said to not tell you.
Save your energy, reduce sugar and glutene, sleep well, reduce distractions, exercise.
Also what you said to not tell you.