minus-squareBlitzFitz @lemmy.worldtoAsk Lemmy@lemmy.world•What are some legit superfoods?linkfedilinkEnglisharrow-up1·20 days agoI’ve also heard negatives about oatmeal. Like hard to absorb. As a plant, like kale absorbs all nutrients, good and bad, which doesn’t balance out. Cheap calories, but I think it’s not a super food. linkfedilink
I’ve also heard negatives about oatmeal. Like hard to absorb. As a plant, like kale absorbs all nutrients, good and bad, which doesn’t balance out.
Cheap calories, but I think it’s not a super food.